Category: Social Mentions

“I’ve been blown away by the response from our community”

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“Fill in nutritional gaps and focus on your health”

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“Sometimes unscheduled events are the best”

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“Focus on stretching your body but also on stretching your mind”

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“The best thing you can wear is a smile”

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Find your community with this challenge

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Stop scrolling and take a breath break

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See why Courtney loves this challenge!

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The daily activities are merely suggestions. Please consult your physician if you feel any activity may cause health concerns.

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