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Hear what Courtney has to say about the #DGFGChallenge
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4 out of 10 adults are experiencing anxiety
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#ValpoLife joins the 30-day challenge
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Carmel in Brief shares why Indy community should join the 30-day challenge
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What will you do today to awaken some happiness?
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107.5 The Fan is joining the challenge!
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“Every morning I look forward to getting a new email with a different healthy focus”
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“I challenge you to be encouraging”
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“A great way to change your perspective and boost your mental wellness”
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“Gratitude started changing my day”
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“Today’s focus is to expand your palate”
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